We’ve all experienced stress in their life in one form or another for a variety of reasons. Sources of stress may be work, health, relationships, or any minor or major changes in our lives. According to experts in the field, the ongoing COVID-19 pandemic undoubtedly increases stress among the population.
Although these inconveniences above may seem insignificant to some, they should be acknowledged as reasons for emotional discomfort. There are things in life that should make us joyful, and yet, they are somehow difficult to get through. A very common cause of tension for many is the holiday season that is in front of us. It sounds counter-intuitive, perhaps, but those delightful times can be unpleasant for some. Have you ever wondered why the most festive part of the year is a source of stress and anxiety? You have? Great! – then the next step should absolutely be finding a way to manage all that unwanted discomfort.
Why would the holidays be a cause of stress and anxiety?
The answer is not so simple, and it really varies from person to person. In general, the holiday season can definitely increase the psychological pressure we feel, on account of many factors. The whole idea of people, gifts, dinners, spending money, and all that jazz is probably quite scary for some. Combine this with the current pandemic, and you’ll understand why these sensations are very common with a lot of people. The result of this intense stress is, of course, feeling constantly worried, pressured, and tired.
We’ve analyzed the topic of stress and CBD in great depth in one of our previous blogs here. Let’s get right to the point!
How should we deal with these ‘festive’ feelings of anxiety and stress?
Using CBD for holiday stress is absolutely possible. Since CBD interacts with our endocannabinoid system in a very soothing and relaxing way, you might find CBD very helpful! We are not healthcare professionals in any way, but a few scientific studies focusing on people with anxiety and stress show that CBD might in fact be fairly beneficial!
Many people have reported that using CBD oil has been helpful when they were experiencing hard times in their lives. Essentially, this means that CBD is not only helpful for alleviating holiday stress, but also for handling bumps on the road during any time of year!
Plenty of people report that CBD has improved their reactions to stress, but CBD is only one aspect of living life stress-free. In order to achieve a permanent state of happiness and relaxation, you might want to consider combining CBD supplements with exercising, paying attention to your diet and getting in as many vitamins and minerals as possible, and also limiting things that trigger your stress and anxiety.
What we suggest– CBD for holiday stress
If you’re new to CBD, take it slow and gradually build your way up to higher doses, if needed. What we suggest for the holidays is our special Holiday Flavors Bundle Oils that come in Pumpkin Spice and Orange Cream flavor to make you feel cozy and warm!
Another fantastic option is our CBD Honey, which is delicious on its own but can also be used in drinks & snacks!
You can always look at the whole collection of products we offer at grassrootsharvest.com and find the one that suits you best. Some people might prefer tinctures instead of oils, or edibles instead of capsules. Listen to your body!
And because the holiday season goes hand in hand with periods of love, laughter, delicious food, and tasty drinks, you might want to check out our 4 CBD-Infused Holiday Recipes that have a delicious bonus attached to them! [Hint: it’s cocktails!]